We see so many faces smiling, but couldn’t find which one is happy. I really do feel to normalize being sad and silent. Each and every one of us has to go through something which sometimes we share and many times left unshared. Because, in the end, we believe only in ourselves but no one.
Let an individual herself/himself go through the trauma and come back stronger. Instead of asking the person the reason, understand they are fighting a battle. So let them be. Unless you are asked to help. It’s okay being sad. You are not alone.