Immune booster shot

1.HERBAL DECOCTION

Ingredients:

  • Tulsi leaves – 100gm
  • Licorice powder(அதிமதுரம்) – 5gms
  • Dry ginger powder- 2gms
  • Black pepper powder- 2gms
  • Turmeric powder- 1tsp
  • Lemon juice- 1/2 lemon

Procedure:

  • Add all the above ingredients to half a liter of water and then boil the water till it reduces to 1/4th of.
  • Strain the contents. And add jaggery or honey to the decoction

Benefits:

  • Drink this on an empty stomach
  • Helps to cure cold, cough and also enhance the body’s immune function to fight against infections.

2.THE MAGICAL ABC JUICE

Ingredients:

  • Apple- half apple
  • Beetroot- 1 small beetroot
  • Carrot- 1 carrot
  • lemon juice- half lemon
  • Salt or sugar as per the taste

Procedure:

  • Cut apple, beet, and carrot into small pieces and blend them well in the juicer.
  • Strain the contents and add lemon juice either with salt or sugar as per the taste u want.

Benefits:

  • Flush out the toxins from the body
  • Improves the hemoglobin level
  • Immunity is improved and helps the body to ease the disease.
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